POP' BOX

Pop' Box, Microwave Popcorn — Nutrition Facts & Ingredients

UPC 850589004346 Manufacturer: Splash Superpools Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 130 calories. Per 100 g: 394 calories, 9.1 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 22.0g 8%

Dietary Fiber 7.0g 25%

Total Sugars 0g

Protein 3g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein9.1 g

Carbohydrates66.7 g

Sugars0 g

Dietary fiber21.2 g

Net carbs (carbohydrates minus fiber)45.5g

Fat12.1 g

Saturated fat4.5 g

Trans fat0 g

Cholesterol0 mg

Sodium788 mg

Calcium0 mg

Iron2.2 mg

Vitamin A90.9 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pop' Box, Microwave Popcorn

Prices and availability are set by the retailer.

Ingredients

Corn 85, Salt, Vegetable Palm Oil

Frequently asked questions

How many calories are in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 394 calories.

How much protein is in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 9.09 g protein.

How many carbohydrates are in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 788.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop' Box, Microwave Popcorn?

Per 100 g of Pop' Box, Microwave Popcorn there are 21.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop' Box, Microwave Popcorn?

The main ingredients in Pop' Box, Microwave Popcorn are: Corn 85, Salt, Vegetable Palm Oil.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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