Alternatives to Welch's, Pb&J Trail Mix, Grape, Grape
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
471Calories
9.4Protein
25.9Fat
8.2Sat. fat
44.7Sugars
120 alternatives, ordered by sugars, lowest first
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Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn +74 calories−3.4 g protein+9.9 g sat. fat−44.7 g sugars545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
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Pamana Food Industries Inc. Ai Tropics, Watermelon Seed +29 calories+30.6 g protein−1.6 g sat. fat−44.7 g sugars500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Air Popped Popcorn +29 calories+1.3 g protein−6.5 g sat. fat−44.7 g sugars500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Martin's Potato Chips, Inc. Air Popped Popcorn, Butter +100 calories−2.3 g protein−1.1 g sat. fat−44.7 g sugars571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −7 calories+1.3 g protein−8.2 g sat. fat−44.7 g sugars464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Old Dutch Foods Inc Air Popped Popcorn, Extra Tender +136 calories−2.3 g protein−4.7 g sat. fat−44.7 g sugars607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Air Popped Popcorn, Sea Salt +100 calories+1.3 g protein−4.7 g sat. fat−44.7 g sugars571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Air Popped Popcorn, Sea Salt +29 calories+1.3 g protein−4.7 g sat. fat−44.7 g sugars500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Air Popped Popcorn, Sea Salt +29 calories+1.3 g protein−6.5 g sat. fat−44.7 g sugars500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Lunds Inc All Natural Soy Nuts & Snacks, Roasted −6 calories+25.5 g protein−4.8 g sat. fat−44.7 g sugars465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
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571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted +172 calories+12.0 g protein−2.9 g sat. fat−44.7 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Waymouth Farms, Inc. Almonds, Roasted & Salted +129 calories+10.6 g protein−4.9 g sat. fat−44.7 g sugars600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Golden Isles Sales Almonds, Roasted Salted +172 calories+12.0 g protein−2.9 g sat. fat−44.7 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Golden Isles Sales Almonds, Roasted Unsalted +172 calories+12.0 g protein−2.9 g sat. fat−44.7 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds +96 calories+10.6 g protein−4.9 g sat. fat−44.7 g sugars567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Hammons Products Company American Black Walnuts +146 calories+13.9 g protein−4.9 g sat. fat−44.7 g sugars617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn +100 calories−2.3 g protein−4.7 g sat. fat−44.7 g sugars571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts +379 calories+25.6 g protein+1.8 g sat. fat−44.7 g sugars850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
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Amish Country Popcorn Inc. Amish Country, Microwave Popcorn +29 calories−0.3 g protein+5.4 g sat. fat−44.7 g sugars500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
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Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese +44 calories−0.3 g protein+6.9 g sat. fat−44.7 g sugars515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
Back to Welch's, Pb&J Trail Mix, Grape, Grape
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.