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Whole Foods Market, Italian Waffle Cookie — Nutrition Facts & Ingredients

UPC 63054543237 Manufacturer: Trillium Design Imports Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (6 COOKIES, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size6 COOKIES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 30mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol100 mg
Sodium100 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Italian Waffle Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Canola Oil, Cocoa, Flour, Liquid Whole Egg, Salt, Soy Lecithin, Sugar, Vanilla Flavor

Frequently asked questions

How many calories are in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 500 calories.

How much protein is in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 10.0 g protein.

How many carbohydrates are in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 63.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 26.67 g sugars.

How much sodium (salt) is in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Italian Waffle Cookie?

Per 100 g of Whole Foods Market, Italian Waffle Cookie there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Italian Waffle Cookie?

The main ingredients in Whole Foods Market, Italian Waffle Cookie are: Baking Powder, Canola Oil, Cocoa, Flour, Liquid Whole Egg.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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