365 EVERYDAY VALUE

Soda, Ginger Ale — Nutrition Facts & Ingredients

UPC 99482439309 Manufacturer: Whole Foods Market, Inc. Soda Updated Sep 27, 2026

Per serving (1 CAN, 354 ml): 142 calories. Per 100 ml: 40 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN (354ml)

Amount per servingCalories
142
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 37.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

40 calories in 100 ml
Protein0 g
Carbohydrates10.4 g
Sugars10.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cane Sugar, Caramel Color, Citric Acid, Filtered Carbonated Water, From Cane Sugar, Natural Ginger Flavor

Frequently asked questions

How many calories are in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 40 calories.

How much protein is in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 0.0 g protein.

How many carbohydrates are in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 10.45 g carbohydrates. Of which 10.45 g sugars.

How much sugar is in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 10.45 g sugars.

How much sodium (salt) is in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soda, Ginger Ale?

Per 100 g of Soda, Ginger Ale there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soda, Ginger Ale?

The main ingredients in Soda, Ginger Ale are: Cane Sugar, Caramel Color, Citric Acid, Filtered Carbonated Water, From Cane Sugar.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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