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Mozzarella Cheese, Mozzarella — Nutrition Facts & Ingredients

UPC 811355000115 Manufacturer: Rumiano Cheese Co. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 28.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 15.1mg 5%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat10.7 g
Cholesterol54 mg
Sodium536 mg
Calcium893 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mozzarella Cheese, Mozzarella

Prices and availability are set by the retailer.

Ingredients

Enzymes, Natural Cheese Made From Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 286 calories.

How much protein is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 28.57 g protein.

How many carbohydrates are in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheese, Mozzarella?

Per 100 g of Mozzarella Cheese, Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheese, Mozzarella?

The main ingredients in Mozzarella Cheese, Mozzarella are: Enzymes, Natural Cheese Made From Pasteurized Cultured Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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