RUMIANO

Organic Cheese, Smoked Mozzarella — Nutrition Facts & Ingredients

UPC 811355002850 Manufacturer: Rumiano Cheese Co. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium607 mg
Calcium714 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cheese Cultures, Natural Hickory Smoked, Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes

Frequently asked questions

How many calories are in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 321 calories.

How much protein is in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 25.0 g protein.

How many carbohydrates are in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cheese, Smoked Mozzarella?

Per 100 g of Organic Cheese, Smoked Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cheese, Smoked Mozzarella?

The main ingredients in Organic Cheese, Smoked Mozzarella are: Cheese Cultures, Natural Hickory Smoked, Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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