PAR'S NATURAL FOODS

Par's Natural Foods, Balsamic Italian Pickled Vegetables — Nutrition Facts & Ingredients

UPC 862898000032 Manufacturer: Par's Natural Foods Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 21 g): 10 calories. Per 100 g: 48 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (21g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.3g 1%
Total Sugars 2.0g
Protein 0.5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein2.4 g
Carbohydrates9.5 g
Sugars9.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)8.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium0 mg
Iron0 mg
Vitamin A1071 mcg
Vitamin C160 mg

Where to buy Par's Natural Foods, Balsamic Italian Pickled Vegetables

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Ingredients

Aged Balsamic Vinegar, Carrots, Chinese Arbol Chile, Cucumber, Fresh Squeezed Lemon Juice, Garlic, Green Tomatoes, Jalapeno, Salt And Spices

Frequently asked questions

How many calories are in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 48 calories.

How much protein is in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 2.38 g protein.

How many carbohydrates are in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 9.52 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 9.52 g sugars.

How much sodium (salt) is in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

Per 100 g of Par's Natural Foods, Balsamic Italian Pickled Vegetables there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Par's Natural Foods, Balsamic Italian Pickled Vegetables?

The main ingredients in Par's Natural Foods, Balsamic Italian Pickled Vegetables are: Aged Balsamic Vinegar, Carrots, Chinese Arbol Chile, Cucumber, Fresh Squeezed Lemon Juice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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