Alternatives to Cous Cous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

113Calories 3.6Protein 0.7Fat —Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cadia Cadia, Brown Rice Fusilli +244 calories+3.5 g protein
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Cadia Cadia, Brown Rice Macaroni +244 calories+3.5 g protein
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Cadia Cadia, Brown Rice, Spaghetti +244 calories+3.5 g protein
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dolce Italia Foods Capellini Angel Hair +150 calories+6.9 g protein
    263Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 382Calories 12.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 316Calories 13.7Protein 3.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  8. Georgia Peach Products, Inc. Cavatelli Pasta +187 calories+3.4 g protein
    300Calories 7.0Protein 10.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. 339Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. At Collection Inc. Cheese Gnocchi +54 calories+1.4 g protein
    167Calories 5Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  11. 154Calories 7.7Protein 2.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
  12. 176Calories 8.1Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  13. Meijer, Inc. Cheese Mini Ravioli, Cheese +45 calories+4.7 g protein
    158Calories 8.3Protein 2.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. 158Calories 8.3Protein 2.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  15. 162Calories 8.1Protein 2.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  16. 195Calories 8.8Protein 2.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  17. 204Calories 9.7Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  18. Conte's Pasta Co. Cheese Ravioli, Cheese +108 calories+3.5 g protein
    221Calories 7.1Protein 7.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  19. Meijer, Inc. Cheese Ravioli, Cheese +63 calories+4.5 g protein
    176Calories 8.1Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  20. Perfect Pasta Inc. Cheese Ravioli, Medium +99 calories+6.1 g protein
    212Calories 9.7Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  21. 248Calories 13.3Protein 8.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
  22. 165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  23. 150Calories 7.5Protein 2.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. Perfect Pasta Inc. Cheese Tortellini +126 calories+7.0 g protein
    239Calories 10.6Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Cous Cous

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.