Alternatives to Turkey Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Turkey Ham JENNIE-O
107Calories 14.3Protein 7.1Fat 1.8Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Safeway, Inc. 80% Lean/20% Fat Ground Beef +150 calories+2.5 g protein+6.2 g sat. fat−1.8 g sugars
    257Calories 16.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
  2. Safeway, Inc. 93% Lean/7% Fat Ground Beef +43 calories+6.9 g protein+0.9 g sat. fat−1.8 g sugars
    150Calories 21.2Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
  3. Jennie-O Turkey Store, Inc. 98% Fat Free Golden Browned Turkey Breast, Golden Browned −18 calories+5.4 g protein−1.8 g sat. fat−1.8 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Wal-Mart Stores, Inc. Angus Beef Brisket, Angus Beef +50 calories+12.2 g protein+0.2 g sat. fat−1.8 g sugars
    157Calories 26.5Protein 4.9Fat 2.0Sat. fat 0Sugars Compare Alternatives
  5. Chef's Requested Foods, Inc. Angus Beef Fajitas −19 calories+1.6 g protein−0.9 g sat. fat−1.8 g sugars
    88Calories 15.9Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. Wal-Mart Stores, Inc. Angus Beef Fajitas, Angus Beef +36 calories+5.9 g protein−0.6 g sat. fat−1.8 g sugars
    143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. Chef's Requested Foods, Inc. Angus Beef Filets +89 calories+1.8 g protein+3.6 g sat. fat−1.8 g sugars
    196Calories 16.1Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Niman Ranch Angus Pulled Beef, Angus +72 calories+13.1 g protein+0.6 g sat. fat−1.8 g sugars
    179Calories 27.4Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  9. Target Stores Angus Seasoned Roast Beef +36 calories+8.9 g protein−1.8 g sugars
    143Calories 23.2Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Jennie-O Turkey Store, Inc. Applewood Smoked Turkey Breast −18 calories+5.4 g protein−1.8 g sat. fat−1.8 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 107Calories 16.7Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
  12. Big Easy Foods of Louisiana, LLC Bacon Poppers, Bacon Wrapped Chicken Tenders +105 calories+10.5 g protein+3.5 g sat. fat−1.8 g sugars
    212Calories 24.8Protein 13.3Fat 5.3Sat. fat 0Sugars Compare Alternatives
  13. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast −37 calories−5.8 g protein−0.4 g sat. fat−1.8 g sugars
    70Calories 8.4Protein 3.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  14. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese −37 calories−6.3 g protein−0.4 g sat. fat−1.8 g sugars
    70Calories 8.0Protein 3.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  15. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese −37 calories−6.3 g protein−0.4 g sat. fat−1.8 g sugars
    70Calories 8.0Protein 3.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  16. H E Butt Grocery Company Barbacoa Seasoned Beef Cheek Meat, Barbacoa +164 calories+2.2 g protein+7.6 g sat. fat−1.8 g sugars
    271Calories 16.5Protein 22.4Fat 9.4Sat. fat 0Sugars Compare Alternatives
  17. Wegmans Food Markets, Inc. Barbeque Seasoned Rotisserie Chicken, Barbeque +60 calories+9.5 g protein+0.6 g sat. fat−1.8 g sugars
    167Calories 23.8Protein 8.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
  18. Ohanyan's Bastirma & Soujouk Co. Bastirma Cured Dried Beef Strip +107 calories+17.9 g protein+0.9 g sat. fat−1.8 g sugars
    214Calories 32.1Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  19. Safeway, Inc. BBQ Whole Roasted Chicken, BBQ +36 calories+4.8 g protein−1.8 g sugars
    143Calories 19.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Abeles & Heymann, LLC Beef Bologna +139 calories+1.5 g protein+7.0 g sat. fat−1.8 g sugars
    246Calories 15.8Protein 19.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
  21. Eddy Packing Co., Inc. Beef Brisket +36 calories+8.3 g protein−1.8 g sugars
    143Calories 22.6Protein 4.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. H E Butt Grocery Company Beef Burgers, Beef +185 calories+6.1 g protein+6.2 g sat. fat−1.8 g sugars
    292Calories 20.4Protein 22.1Fat 8.0Sat. fat 0Sugars Compare Alternatives
  23. John Soules Foods Inc. Beef Fajitas, Beef +36 calories+5.9 g protein−0.6 g sat. fat−1.8 g sugars
    143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. SUTTON & DODGE Beef Pot Roast +24 calories+3.6 g protein+1.8 g sat. fat−1.8 g sugars
    131Calories 17.9Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives

Back to Turkey Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.