RIGAS ZELTS

Smoked Sprats In Oil — Nutrition Facts & Ingredients

UPC 4751001589945 Fish & Seafood Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 145per serving
Protein: 17.5 gper 100 g
Carbs: 0 gper 100 g
Fat: 32.5 gper 100 g

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Per serving (0.25 JAR, 40 g): 145 calories. Per 100 g: 362 calories, 17.5 g protein, 32.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 JAR (40g)

Amount per servingCalories

145

% Daily Value*

Total Fat 13g 17%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 20.8mg 7%

Sodium 185mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Protein 7g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g

Protein17.5 g

Carbohydrates0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat32.5 g

Saturated fat5 g

Trans fat0 g

Cholesterol52 mg

Sodium462 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C4.5 mg

Where to buy Smoked Sprats In Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Refined Rapeseed Oil, Salt, Smoked Sprats

Frequently asked questions

How many calories are in Smoked Sprats In Oil?

Per 100 g of Smoked Sprats In Oil there are 362 calories.

How much protein is in Smoked Sprats In Oil?

Per 100 g of Smoked Sprats In Oil there are 17.5 g protein.

How many carbohydrates are in Smoked Sprats In Oil?

Per 100 g of Smoked Sprats In Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Smoked Sprats In Oil?

Per 100 g of Smoked Sprats In Oil there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Sprats In Oil?

Per 100 g of Smoked Sprats In Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Sprats In Oil?

The main ingredients in Smoked Sprats In Oil are: Refined Rapeseed Oil, Salt, Smoked Sprats.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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