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Mussels In White Wine Sauce — Nutrition Facts & Ingredients

UPC 7804625340106 Frozen Fish & Seafood Updated Sep 27, 2026

Calories
161per serving
Protein
12 gper 100 g
Carbs
6 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (100 GRM, 100 g): 161 calories. Per 100 g: 161 calories, 12 g protein, 5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
161
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 575mg 25%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 12g
Calcium 30mg 2%
Iron 4.1mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein12 g
Carbohydrates6 g
Sugars1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat5 g
Saturated fat2 g
Trans fat0 g
Cholesterol35 mg
Sodium575 mg
Calcium30 mg
Iron4.1 mg
Vitamin A105 mcg
Vitamin C9.6 mg

Where to buy Mussels In White Wine Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter Flavor, Mussels, Onion, Parsley, Sunflower Oil, White Wine

Frequently asked questions

How many calories are in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 161 calories.

How much protein is in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 12.0 g protein.

How many carbohydrates are in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 1.0 g sugars.

How much sodium (salt) is in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mussels In White Wine Sauce?

Per 100 g of Mussels In White Wine Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mussels In White Wine Sauce?

The main ingredients in Mussels In White Wine Sauce are: Butter Flavor, Mussels, Onion, Parsley, Sunflower Oil.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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