FRESH & EASY

Shredded Asiago Cheese — Nutrition Facts & Ingredients

UPC 20008017 Cheese Updated Sep 27, 2026

Shredded Asiago Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 5 g): 15 calories. Per 100 g: 300 calories, 20 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium500 mg
Calcium800 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cellulose, Cheese Cultures, Enzymes, Pasteurized Part-skimmed Cow's Milk, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 300 calories.

How much protein is in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 20.0 g protein.

How many carbohydrates are in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 0.0 g sugars.

How much sodium (salt) is in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Asiago Cheese?

Per 100 g of Shredded Asiago Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Asiago Cheese?

The main ingredients in Shredded Asiago Cheese are: Cellulose, Cheese Cultures, Enzymes, Pasteurized Part-skimmed Cow's Milk, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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