AHOLD

Natural Fat Free Feta Cheese — Nutrition Facts & Ingredients

UPC 688267011412 Manufacturer: Ahold USA, Inc. Cheese Updated Sep 27, 2026

Calories
35per serving
Protein
25 gper 100 g
Carbs
3.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 35 calories. Per 100 g: 125 calories, 25 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol18 mg
Sodium1536 mg
Calcium536 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Natural Fat Free Feta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Cheese Cultures, Enzymes, Feta Cheese, Natamycin, Pasteurized Skim Milk, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 125 calories.

How much protein is in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 25.0 g protein.

How many carbohydrates are in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 0.0 g sugars.

How much sodium (salt) is in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Fat Free Feta Cheese?

Per 100 g of Natural Fat Free Feta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Fat Free Feta Cheese?

The main ingredients in Natural Fat Free Feta Cheese are: A Natural Mold Inhibitor, Cheese Cultures, Enzymes, Feta Cheese, Natamycin.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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