Aman, Whole Wheat Fatira Paratha — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 44.6 gper 100 g
- Fat
- 10.8 gper 100 g
Where to buy
Per serving (6 | PACKAGE, 65 g): 190 calories. Per 100 g: 292 calories, 7.7 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 | PACKAGE (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Aman, Whole Wheat Fatira Paratha
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
55% Whole Wheat Flour, E500, Margarine, Olive Oil And Raising Agent, Palm Oil Based, Salt, Sugar, Water
Frequently asked questions
How many calories are in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 292 calories.
How much protein is in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 7.69 g protein.
How many carbohydrates are in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 44.62 g carbohydrates. Of which 4.62 g sugars.
How much sugar is in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 4.62 g sugars.
How much sodium (salt) is in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Aman, Whole Wheat Fatira Paratha?
Per 100 g of Aman, Whole Wheat Fatira Paratha there are 10.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Aman, Whole Wheat Fatira Paratha?
The main ingredients in Aman, Whole Wheat Fatira Paratha are: 55% Whole Wheat Flour, E500, Margarine, Olive Oil And Raising Agent, Palm Oil Based.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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