Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Pinnacle Foods Group LLC
100% Whole Wheat Original Bagels, 100% Whole Wheat
246kcal
12.3Protein
1.8Fat
47.4Carbs
Rhodes International Inc.
100% Whole Wheat Texas Rolls
232kcal
8.9Protein
2.7Fat
44.6Carbs
Unified Grocers, Inc.
2 Deep Dish Pie Crusts, Deep Dish
429kcal
4.8Protein
23.8Fat
52.4Carbs
HARVEST
2 Pie Crusts Deep Dish
429kcal
4.8Protein
23.8Fat
52.4Carbs
Harris-Teeter Inc.
3 Cheese Crusty Bread Slices Topped With Garlic And Mozzarella, Parmesan And Provolone Cheeses Texas Garlic Toast, 3 Cheese
378kcal
11.1Protein
15.6Fat
46.7Carbs
Topco Associates, Inc.
3 Cheese Texas Toast
370kcal
10.9Protein
19.6Fat
34.8Carbs
GS1 Ireland
3 Seeded Wholegrain Sandwich Rolls
233kcal
6.7Protein
2.5Fat
48.3Carbs
PROMISE GLUTEN FREE BAKERY
3 Seeded Wholegrain Sandwich Rolls
233kcal
6.7Protein
2.5Fat
48.3Carbs
New York Frozen Foods Inc.
3-Cheese Cheese Sticks, Mozzarella; Cheddar; Parmesan
329kcal
13.7Protein
13.7Fat
41.1Carbs
Tops Markets, LLC
3-Cheese Garlic Texas Toast, 3-Cheese Garlic
292kcal
10.4Protein
10.4Fat
39.6Carbs
Food Town Stores Inc.
3-Cheese Texas Toast Slices
354kcal
10.4Protein
18.8Fat
33.3Carbs
Kol-Tuv Foods Inc.
36 Mini Puff Pastry Squares
386kcal
4.5Protein
20.4Fat
40.9Carbs
Big Y Foods, Inc.
5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Champion Foods, LLC
5 Cheese Bread A Thick, Crispy Crust Topped Edge To Edge With Mozzarella, Parmesan, Asiago, Romano And Cheddar Cheeses And Parmesan Cheese Sauce Detroit-Style Deep Dish Cheese Bread, 5 Cheese Bread
283kcal
13.2Protein
11.3Fat
32.1Carbs
Hy-Vee, Inc.
5 Cheese Garlic Bread
321kcal
10.7Protein
12.5Fat
39.3Carbs
Cole's Quality Foods, Inc.
5 Cheese Garlic Bread, 5 Cheese
333kcal
8.8Protein
17.5Fat
35.1Carbs
Stater Bros. Markets Inc.
5 Cheese Hearth Baked Garlic Bread, 5 Cheese
321kcal
10.7Protein
14.3Fat
37.5Carbs
Western Family Foods, Inc.
5 Cheese Mozzarella, Parmesan, Romano, Asiago And Provolone Texas Toast Thick Slices, 5 Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs
Meijer, Inc.
5 Cheese Real Asiago, Cheddar, Mozzarella, Provolone & Parmesan Cheeses Garlic Bread, 5 Cheese
333kcal
8.8Protein
17.5Fat
35.1Carbs
Harris-Teeter Inc.
5 Cheese Texas Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses Garlic Toast, 5 Cheese Texas
354kcal
12.5Protein
18.8Fat
35.4Carbs
CLOVER VALLEY
5 Cheese Texas Garlic Toast
300kcal
10Protein
14Fat
36Carbs
Fareway Stores, Inc.
5 Cheese Texas Toast
370kcal
10.9Protein
19.6Fat
34.8Carbs
Hy-Vee, Inc.
5 Cheese Texas Toast Topped With Mozzarella, Provolone, Asiago, Parmesan & Romano, 5 Cheese
326kcal
10.9Protein
15.2Fat
37.0Carbs