Alternatives to White Potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product White Potatoes Broderbund Games
74Calories 2.0Protein 0Fat 0Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach −50 calories+0.3 g protein−0.7 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach −50 calories+0.3 g protein−0.7 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Wegmans Food Markets, Inc. Baby Zucchini Squash −50 calories+0.3 g protein−0.7 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Baltimore Dominicana Cxa Baldom, Garlic Paste +46 calories+6.0 g protein−0.7 g sugars
    120Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Fresh Gourmet Company Balsamic Crispy Beets, Balsamic +497 calories−2.0 g protein−0.7 g sugars
    571Calories 0Protein 42.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Eyebobs, LLC Basil Lightly Dried −74 calories−2.0 g protein−0.7 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Basil Puree +176 calories−2.0 g protein−0.7 g sugars
    250Calories 0Protein 30Fat —Sat. fat 0Sugars Compare Alternatives
  9. Kwokcheng Enterprise Inc. Bean Sprouts −39 calories+1.5 g protein−0.7 g sugars
    35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 88Calories 7.1Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Belweder Corp. Belveder Cucumbers In Brine, 31.74 Oz −63 calories−2.0 g protein−0.7 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mann Packing Company, Inc. Better Red Leaf −56 calories−0.8 g protein−0.7 g sugars
    18Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. AeroFarms LLC Bright & Zesty Baby Watercress −62 calories+0.3 g protein−0.7 g sugars
    12Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Fresh Origins, LLC Brightfresh, Micro Kale Mix, Micro Greens −45 calories−2.0 g protein−0.7 g sugars
    29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  15. Fresh Origins, LLC Brightfresh, Micro Rainbow Mix −45 calories−2.0 g protein−0.7 g sugars
    29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  16. The Kroger Co. Broccoli Florets −45 calories+1.5 g protein−0.7 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Kroger Co. Broccoli Florets −45 calories+1.5 g protein−0.7 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Healing Md Broccoli Florets −47 calories+0.6 g protein−0.7 g sugars
    27Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Giant Eagle, Inc. Broccoli Florets −39 calories+1.5 g protein−0.7 g sugars
    35Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Taylor Fresh Foods, Inc. Broccoli Florets −45 calories+1.5 g protein−0.7 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hanover Foods Corporation Broccoli Sprouts −38 calories+1.5 g protein−0.7 g sugars
    36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Christopher Ranch LLC California Heirloom Peeled Garlic +51 calories−2.0 g protein−0.7 g sugars
    125Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Frieda's, Inc. Cape Gooseberries −24 calories−0.7 g sugars
    50Calories 2Protein 0.5Fat —Sat. fat 0Sugars Compare Alternatives

Back to White Potatoes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.