HARRIS TEETER

Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend

UPC 7203671684 Manufacturer: Harris-Teeter Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
1.1 gper 100 g
Carbs
5.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 88 g): 30 calories. Per 100 g: 34 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (88g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein1.1 g
Carbohydrates5.7 g
Sugars3.4 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium23 mg
Iron0 mg
Vitamin A136 mcg
Vitamin C13.6 mg

Where to buy Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Celery, Green Beans, Mushrooms, Onions, Red Peppers, Sugar Snap Peas

Frequently asked questions

How many calories are in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 34 calories.

How much protein is in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 1.14 g protein.

How many carbohydrates are in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 5.68 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 3.41 g sugars.

How much sodium (salt) is in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

Per 100 g of Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend?

The main ingredients in Stir-Fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-Fry Blend are: Broccoli, Carrots, Celery, Green Beans, Mushrooms.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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