CIEMME

Il Poeta — Nutrition Facts & Ingredients

UPC 8033087771510 Pasta by Shape & Type Updated Sep 27, 2026

Il Poeta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 164 g): 271 calories. Per 100 g: 165 calories, 3.0 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (164g)

Amount per servingCalories
271
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 0.2g
Protein 5.0g
Calcium 19.7mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein3.0 g
Carbohydrates36.6 g
Sugars0.1 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)36.0g
Fat0.6 g
Saturated fat0.1 g
Cholesterol0 mg
Calcium12 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C4.8 mg

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Ingredients

Acidity Regulator: Lactic Acid, Aroma, Corn Flour, Corn Starch, Dehydrated, Has Been Added Dehydrated Tomato, Has Been Added Spinach, If The Gnocchi Are Green, If The Gnocchi Are Red, Potato Starch, Preservative Sorbic Acid, Rehydrated Potatoes, Rice Flour, Salt

Frequently asked questions

How many calories are in Il Poeta?

Per 100 g of Il Poeta there are 165 calories.

How much protein is in Il Poeta?

Per 100 g of Il Poeta there are 3.05 g protein.

How many carbohydrates are in Il Poeta?

Per 100 g of Il Poeta there are 36.59 g carbohydrates. Of which 0.12 g sugars.

How much sugar is in Il Poeta?

Per 100 g of Il Poeta there are 0.12 g sugars.

How much dietary fiber is in Il Poeta?

Per 100 g of Il Poeta there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Il Poeta?

The main ingredients in Il Poeta are: Acidity Regulator: Lactic Acid, Aroma, Corn Flour, Corn Starch, Dehydrated.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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