Dehydrated
What is Dehydrated?
Dehydrated means water has been removed from a food. This is often done by air drying, freeze-drying, or spray drying. Removing water helps preserve the food and makes it lighter to transport.
Is Dehydrated gluten-free?
Gluten is not typically a concern unless the ingredient is derived from wheat.
Is Dehydrated a major allergen?
Dehydrated ingredients are not a major allergen unless the original food itself is a major allergen.
What is Dehydrated used for?
Manufacturers use dehydrated ingredients to extend shelf life and reduce weight.
Is Dehydrated safe?
Dehydrated foods are generally considered safe by the FDA.
Why it's used
Manufacturers use dehydrated ingredients to extend shelf life and reduce weight. They are common in dried fruits, vegetables, herbs, and spices, as well as in instant meals and snacks. Rehydrating them in cooking restores much of their original texture and flavor.
Health notes
Dehydrated foods are generally considered safe by the FDA. The process concentrates nutrients and flavors. JECFA has evaluated many dehydrated ingredients and set acceptable daily intakes for some. No significant health concerns are associated with consuming dehydrated foods at typical levels.
Allergen info
Dehydrated ingredients are not a major allergen unless the original food itself is a major allergen. For example, dehydrated eggs would be an allergen, but dehydrated carrots would not. Gluten is not typically a concern unless the ingredient is derived from wheat.
Foods that contain Dehydrated
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