Alternatives to Frozen Puri
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
328Calories
5Protein
12.5Fat
7.5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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New York Frozen Foods Inc. Cheese Mozzarella, Provolone & Parmesan Olde World Ciabatta Rolls, Cheese −30 calories+5.6 g protein−3.2 g sat. fat298Calories 10.6Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
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224Calories 6.0Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Chive & Onion Garlic Hand-Tied Knots, Chive & Onion Garlic +14 calories+2.9 g protein−3.5 g sat. fat342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Beyond Better Foods, LLC Chocolate Chip Ready-To-Bake Cookies, Chocolate Chip +57 calories+2.7 g protein+9.8 g sat. fat385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
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Creative Edge International Inc. Cinnamon Bagels, Cinnamon −117 calories+19.6 g protein−7.5 g sat. fat211Calories 24.6Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
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322Calories —Protein 15.2Fat 6.8Sat. fat 0Sugars Compare Alternatives
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425Calories 5Protein 32.5Fat 20Sat. fat 0Sugars Compare Alternatives
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Beyond Better Foods, LLC Dark Chocolate Coated Chocolate Chip Snackable Cookie Dough, Dark Chocolate Coated Chocolate Chip +29 calories+9.3 g protein+6.8 g sat. fat357Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Deep Dish Pie Crusts, Deep Dish +136 calories+2.1 g protein+6.8 g sat. fat464Calories 7.1Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
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121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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324Calories 8.1Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Beyond Better Foods, LLC Double Chocolate Ready-To-Bake Cookies, Double Chocolate +57 calories+2.7 g protein+9.8 g sat. fat385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
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222Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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320Calories 12Protein 16Fat 7Sat. fat 0Sugars Compare Alternatives
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364Calories 6.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Brazi Bites, LLC Garlic Asiago Brazilian Cheese Bread, Garlic Asiago −30 calories+1.4 g protein−3.2 g sat. fat298Calories 6.4Protein 14.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
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319Calories 8.5Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
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351Calories 8.1Protein 13.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
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342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
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400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
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459Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
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429Calories 4.8Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.