Garlic Knots, Garlic — Nutrition Facts & Ingredients
Per serving (1 knot, 38 g): 130 calories. Per 100 g: 342 calories, 7.9 g protein, 13.2 g fat.
Nutrition Facts
Serving size1 knot (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Beta Carotene, Black Pepper, Butter, Calcium Propionate, Color, Cream, Cultured Pasteurized Part-skim Milk, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioner, Dry Parsley Flakes, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Knot, Garlic Ol, Garlic Powder, Garlic Water, Granulated Roasted Garlic, L-cysteine Hydrochloride, Malted Barley Flour, Natural Flavors, Niacin, Olive Oil, Palm Oil, Parmesan Cheese, Reduced Iron, Riboflavin, Roasted Garlic, Roasted Garlic Pesto, Salt, Skim Milk, Soybean Oil, Sugar, Thiamine Mononitrate, Topping, Unbleached Wheat Flour, Vegetable Oil Blend, Vitamina Palmitate Added, Water, Whipped Butter Blend Spread, Yeast
Frequently asked questions
How many calories are in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 342 calories.
How much protein is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 7.89 g protein.
How many carbohydrates are in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 44.74 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 0.0 g sugars.
How much sodium (salt) is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic Knots, Garlic?
Per 100 g of Garlic Knots, Garlic there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic Knots, Garlic?
The main ingredients in Garlic Knots, Garlic are: Ascorbic Acid, Beta Carotene, Black Pepper, Butter, Calcium Propionate.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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