FRANKIES

Olives — Nutrition Facts & Ingredients

UPC 656285001371 Manufacturer: Finetune Recordings, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 136 calories. Per 100 g: 136 calories, 1 g protein, 14 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
136
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein1 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium20 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

L-ascorbic Acid, Lactic Acid, Olives, Sea Salt, Water

Frequently asked questions

How many calories are in Olives?

Per 100 g of Olives there are 136 calories.

How much protein is in Olives?

Per 100 g of Olives there are 1.0 g protein.

How many carbohydrates are in Olives?

Per 100 g of Olives there are 1.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Olives?

Per 100 g of Olives there are 0.0 g sugars.

How much sodium (salt) is in Olives?

Per 100 g of Olives there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olives?

Per 100 g of Olives there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olives?

The main ingredients in Olives are: L-ascorbic Acid, Lactic Acid, Olives, Sea Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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