Alternatives to Wheat Flour Cookie
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
479Calories
7.1Protein
21.4Fat
0Sat. fat
50Sugars
120 alternatives, ordered by sugars, lowest first
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429Calories 7.1Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Ozioli's Italian Cookie Company Italian Pizzette −129 calories+2.9 g protein+2.5 g sat. fat−50 g sugars350Calories 10Protein 17.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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357Calories 10.7Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Too Good Gourmet, Inc. Keto Chocolate Fudge Cookies, Keto Chocolate Fudge −35 calories+4.0 g protein+13.9 g sat. fat−50 g sugars444Calories 11.1Protein 38.9Fat 13.9Sat. fat 0Sugars Compare Alternatives
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400Calories 6.7Protein 40Fat 23.3Sat. fat 0Sugars Compare Alternatives
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464Calories 7.1Protein 42.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Kings Super Markets Inc Kings, Sugar Free Assortment +1 calories+0.9 g protein+12 g sat. fat−50 g sugars480Calories 8Protein 28Fat 12Sat. fat 0Sugars Compare Alternatives
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400Calories 12Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
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Bake City, LLC Lemon Blast Cookie + Keto, Lemon +3 calories+10.7 g protein+12.5 g sat. fat−50 g sugars482Calories 17.9Protein 28.6Fat 12.5Sat. fat 0Sugars Compare Alternatives
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389Calories 11.1Protein 28.9Fat 13.9Sat. fat 0Sugars Compare Alternatives
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President Baking Company, Inc. Lemon Cremes Flavored Sugar Free Sandwich Cookies, Lemon Cremes −15 calories−3.6 g protein+7.1 g sat. fat−50 g sugars464Calories 3.6Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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President Baking Company, Inc. Lemon Cremes Flavored Sugar Free Sandwich Cookies, Lemon Cremes −15 calories−3.6 g protein−50 g sugars464Calories 3.6Protein 21.4Fat —Sat. fat 0Sugars Compare Alternatives
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Crossworks, Inc. Lemon Flavor Thins Cookies, Lemon −60 calories−0.7 g protein+4.8 g sat. fat−50 g sugars419Calories 6.5Protein 16.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
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500Calories 10Protein 45Fat 22.5Sat. fat 0Sugars Compare Alternatives
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500Calories 10Protein 45Fat 22.5Sat. fat 0Sugars Compare Alternatives
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393Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 9.4Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar −122 calories+3.6 g protein−50 g sugars357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Dandelion Group LLC Maple Butter Cookie Bites, Maple Butter +57 calories+7.1 g protein+16.1 g sat. fat−50 g sugars536Calories 14.3Protein 50Fat 16.1Sat. fat 0Sugars Compare Alternatives
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467Calories 10Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
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150Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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435Calories 6.7Protein 23.4Fat 8.4Sat. fat 0Sugars Compare Alternatives
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Santte Labs LLC Mint Chocolate Diabetic Meringues, Mint Chocolate −379 calories−7.1 g protein−50 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Santte Labs LLC Mint Chocolate Keto Meringues, Mint Chocolate −379 calories−7.1 g protein−50 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.