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Mayonnaise — Nutrition Facts & Ingredients

UPC 74680006706 Manufacturer: Woeber Mustard Mfg. Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 0 g protein, 78.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 65.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat78.6 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium464 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Distilled Vinegar, Egg Yolks, Salt And Calcium Disodium EDTA, Soybean Oil, Spice, To Protect Flavor, Water

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 714 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Distilled Vinegar, Egg Yolks, Salt And Calcium Disodium EDTA, Soybean Oil, Spice.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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