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Spread — Nutrition Facts & Ingredients

UPC 3324498000814 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 18 g): 39 calories. Per 100 g: 217 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (18g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 3.1mg 0%

Total Carbohydrate 10.0g 4%

Dietary Fiber 0.3g 1%

Total Sugars 10.0g

Protein 0g

Calcium 10.1mg 1%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein0 g

Carbohydrates55.6 g

Sugars55.6 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)53.9g

Fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium17 mg

Calcium56 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Spread

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Concentrated Lemon Juice, Fruit Pectin, Strawberry

Frequently asked questions

How many calories are in Spread?

Per 100 g of Spread there are 217 calories.

How much protein is in Spread?

Per 100 g of Spread there are 0.0 g protein.

How many carbohydrates are in Spread?

Per 100 g of Spread there are 55.56 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Spread?

Per 100 g of Spread there are 55.56 g sugars.

How much sodium (salt) is in Spread?

Per 100 g of Spread there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spread?

Per 100 g of Spread there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spread?

The main ingredients in Spread are: Cane Sugar, Concentrated Lemon Juice, Fruit Pectin, Strawberry.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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