NUTTY & FRUITY

Energy Bar, Figs — Nutrition Facts & Ingredients

UPC 609207618843 Manufacturer: Kid Vids Educational Entertainment Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 119 calories. Per 100 g: 425 calories, 6.8 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
119
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.1g 0%
Total Sugars 0.5g
Protein 1.9g
Calcium 270mg 21%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein6.8 g
Carbohydrates6.8 g
Sugars1.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)6.4g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium964 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Cashew, Citric Acid, Coconut Powder, Dates, Figs, Glucose, Pumpkin Seeds Kernels, Walnuts

Frequently asked questions

How many calories are in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 425 calories.

How much protein is in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 6.79 g protein.

How many carbohydrates are in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 6.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 1.79 g sugars.

How much sodium (salt) is in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bar, Figs ?

Per 100 g of Energy Bar, Figs there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bar, Figs ?

The main ingredients in Energy Bar, Figs are: Cane Sugar, Cashew, Citric Acid, Coconut Powder, Dates.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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