SANTA MONICA SEAFOOD

Salmon — Nutrition Facts & Ingredients

UPC 748252103413 Manufacturer: Rje Trade International, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 110 g): 230 calories. Per 100 g: 209 calories, 21.8 g protein, 11.8 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (110g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 64.9mg 22%
Sodium 440mg 19%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein21.8 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat11.8 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol59 mg
Sodium400 mg
Calcium18 mg
Iron0.7 mg
Vitamin A27.3 mcg
Vitamin C4.4 mg

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Ingredients

Atlantic Salmon, Bell Pepper, Celery, Color Added, Dehydrated Garlic, Fully Refined Soybean Oil, Garlic And Onion, Including Paprika, Maltodextrin, Onion, Parsley Flakes, Salt, Spice Extractives, Spices, Spices Dehydrated Vegetables, With No More Than 2% Calcium Stearate As Anticaking Agent

Frequently asked questions

How many calories are in Salmon?

Per 100 g of Salmon there are 209 calories.

How much protein is in Salmon?

Per 100 g of Salmon there are 21.82 g protein.

How many carbohydrates are in Salmon?

Per 100 g of Salmon there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salmon?

Per 100 g of Salmon there are 0.0 g sugars.

How much sodium (salt) is in Salmon?

Per 100 g of Salmon there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salmon?

Per 100 g of Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salmon?

The main ingredients in Salmon are: Atlantic Salmon, Bell Pepper, Celery, Color Added, Dehydrated Garlic.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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