WILD PLANET

Wild Mackerel Fillets In Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 829696001265 Manufacturer: Wild Planet Foods, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 24.7 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein24.7 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol35 mg
Sodium376 mg
Calcium0 mg
Potassium247 mg
Iron0.8 mg
Vitamin D0.9 mcg

Where to buy Wild Mackerel Fillets In Extra Virgin Olive Oil

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Ingredients

Mackerel, Organic Extra Virgin Olive Oil, Sea Salt

Frequently asked questions

How many calories are in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 212 calories.

How much protein is in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 24.71 g protein.

How many carbohydrates are in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Mackerel Fillets In Extra Virgin Olive Oil?

Per 100 g of Wild Mackerel Fillets In Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Mackerel Fillets In Extra Virgin Olive Oil?

The main ingredients in Wild Mackerel Fillets In Extra Virgin Olive Oil are: Mackerel, Organic Extra Virgin Olive Oil, Sea Salt.

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