ORGANIC VALLEY

Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate

UPC 93966005417 Manufacturer: Cooperative Regions of Organic Producer Pools Milk Updated Sep 27, 2026

Per serving (11 OZA, 325 ml): 202 calories. Per 100 ml: 62 calories, 3.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size11 OZA (325ml)

Amount per servingCalories
202
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.5mg 6%
Sodium 299mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 29.0g
Protein 11.0g
Vitamin D 3.5mcg 17%
Calcium 400mg 31%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.4 g
Carbohydrates9.2 g
Sugars8.9 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)8.9g
Fat1.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium92 mg
Calcium123 mg
Iron0.2 mg
Vitamin A69.3 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate

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Ingredients

Gellan Gum, Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Grade A Lowfat Milk, Salt, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 62 calories.

How much protein is in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 3.38 g protein.

How many carbohydrates are in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 9.23 g carbohydrates. Of which 8.92 g sugars.

How much sugar is in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 8.92 g sugars.

How much sodium (salt) is in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

Per 100 g of Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate?

The main ingredients in Organic Valley, Good To Go, 1% Lowfat Milk, Chocolate, Chocolate are: Gellan Gum, Organic Fair Trade Dutch Cocoa, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Grade A Lowfat Milk.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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