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Mediterranean Goat Cheese — Nutrition Facts & Ingredients

UPC 71270355664 Manufacturer: Atalanta Corporation Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 19.9mg 7%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-3.6g
Fat21.4 g
Saturated fat14.3 g
Trans fat0.7 g
Cholesterol71 mg
Sodium571 mg
Calcium71 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

100% Goat Milk, Bacterial Culture, Bruschetta Seasoning, Garlic, Irradiated Spices, Microbial Enzyme, Onion, Potassium Sorbate, Sea Salt, Sundried Tomato, Tomato

Frequently asked questions

How many calories are in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 250 calories.

How much protein is in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 14.29 g protein.

How many carbohydrates are in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 0.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 3.57 g sugars.

How much sodium (salt) is in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Goat Cheese?

Per 100 g of Mediterranean Goat Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Goat Cheese?

The main ingredients in Mediterranean Goat Cheese are: 100% Goat Milk, Bacterial Culture, Bruschetta Seasoning, Garlic, Irradiated Spices.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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