Alternatives to Kiwi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

353Calories 0Protein 0Fat 0Sat. fat 66.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Klein's Naturals Dry Roasted Salted Pumpkin Seeds +111 calories+17.9 g protein+3.6 g sat. fat−66.7 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds +111 calories+17.9 g protein+3.6 g sat. fat−66.7 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  3. 286Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Mojave Foods Corporation El Guapo, Textured Soy Protein −82 calories+52.4 g protein−66.7 g sugars
    271Calories 52.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. DELSUR TRADING, LLC Energy Organic Superfood Blend +4 calories+28.6 g protein+0.3 g sat. fat−66.7 g sugars
    357Calories 28.6Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Blue Chip Group Inc. Freeze Dried Apple Dices +22 calories−66.7 g sugars
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Frito-Lay Company Garlic Flavored Plantain Chips, Garlic +183 calories+3.6 g protein+3.6 g sat. fat−66.7 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Frito-Lay Company Garlic Flavored Plantain Chips, Garlic +183 calories+3.6 g protein+3.6 g sat. fat−66.7 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Garlic Plantain Chips, Garlic +183 calories+3.6 g protein+3.6 g sat. fat−66.7 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. H E Butt Grocery Company Garlic Plantain Strips Exotic Fruit Chips, Garlic Plantain Strips +183 calories+3.6 g protein+7.1 g sat. fat−66.7 g sugars
    536Calories 3.6Protein 32.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Glenn Foods Inc. Glenny's, Lightly Salted Soy Crisp −42 calories+24.3 g protein−66.7 g sugars
    311Calories 24.3Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. KeHe Distributors, LLC Golden Plantain Chips, Golden Plantain +254 calories+3.6 g protein+14.3 g sat. fat−66.7 g sugars
    607Calories 3.6Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
  14. Green Banana Chips +218 calories+3.6 g protein+17.9 g sat. fat−66.7 g sugars
    571Calories 3.6Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
  15. Ocho Rios Miami, Inc. Green Banana Chips, Sea Salt +165 calories+3.6 g protein+3.6 g sat. fat−66.7 g sugars
    518Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. 333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Sunfood LLC Herbed & Pitted Black Botija Olives −207 calories+1.8 g sat. fat−66.7 g sugars
    146Calories 0Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. 500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  19. Waymouth Farms, Inc. Jerk Style Plantain Chips, Jerk Style +147 calories+3.3 g protein+11.7 g sat. fat−66.7 g sugars
    500Calories 3.3Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
  20. Made In Nature, Inc. Kale Chips Olive+Sea Salt Super Snacks +40 calories+17.9 g protein+1.8 g sat. fat−66.7 g sugars
    393Calories 17.9Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. La Fiesta Food Products Inc. La Fiesta, Salted Plums −303 calories+2.5 g protein−66.7 g sugars
    50Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. PLANTAIN REPUBLIC EXPORTPLANTAIN S.A. Lemon Tostones Plantain Snack, Lemon +147 calories+3.6 g protein+14.3 g sat. fat−66.7 g sugars
    500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. Kings Super Markets Inc Lightly Salted Plantain Chips, Lightly Salted +180 calories+3.3 g protein+8.3 g sat. fat−66.7 g sugars
    533Calories 3.3Protein 30Fat 8.3Sat. fat 0Sugars Compare Alternatives
  24. Fyffes North America Inc. Lime Plantain Chips, Lime +147 calories+3.6 g protein+10.7 g sat. fat−66.7 g sugars
    500Calories 3.6Protein 21.4Fat 10.7Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.