Alternatives to Boneless Beef Chuck Shoulder Cross-Rib Steak
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
268Calories
17.0Protein
21.4Fat
8.9Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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195Calories 15.0Protein 11.5Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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295Calories 16.1Protein 25.9Fat 9.8Sat. fat 0.9Sugars Compare Alternatives
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Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz −27 calories−5.4 g protein−6.2 g sat. fat241Calories 11.6Protein 15.2Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
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214Calories 14.3Protein 16.1Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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259Calories 12.5Protein 22.3Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Lemon Garlic Pork Loin Filet, Lemon; Garlic −152 calories+0.9 g protein−7.1 g sat. fat116Calories 17.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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295Calories 16.1Protein 25.9Fat 9.8Sat. fat 0.9Sugars Compare Alternatives
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Galil Importing Corporation Galil Artichoke Bottoms, 14 Oz −223 calories−14.0 g protein−8.9 g sat. fat45Calories 3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
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AdvancePierre Foods Inc. Thinly Sliced & Shaped Sirloin Steak Strips −84 calories−0.6 g protein−3.8 g sat. fat184Calories 16.3Protein 12.2Fat 5.1Sat. fat 1.0Sugars Compare Alternatives
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212Calories 15.3Protein 14.1Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
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153Calories 22.4Protein 14.1Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
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271Calories 9.4Protein 18.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
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119Calories 21.4Protein 3.0Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Tyson Foods, Inc. Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke −125 calories+6.8 g protein−8.3 g sat. fat143Calories 23.8Protein 4.8Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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167Calories 22.6Protein 8.3Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
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Grecian Delight Inc Pork Al Pastor Carved Slices, Pork Al Pastor −75 calories−1.2 g protein−5.4 g sat. fat193Calories 15.8Protein 10.5Fat 3.5Sat. fat 1.8Sugars Compare Alternatives
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179Calories 14.3Protein 23.2Fat 5.4Sat. fat 1.8Sugars Compare Alternatives
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Nestle Usa-Frozen Food Division Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy, Salisbury Steak −155 calories−7.5 g protein−6.1 g sat. fat113Calories 9.4Protein 5.0Fat 2.8Sat. fat 1.9Sugars Compare Alternatives
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Slow Cooked Shredded Beef With Cheesy Mashed Potatoes, Corn, Sweet Potatoes, And Gravy, Beef −152 calories−5.7 g protein−7.9 g sat. fat116Calories 11.2Protein 3.2Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
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145Calories 18.9Protein 5.3Fat 1.3Sat. fat 2.2Sugars Compare Alternatives
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Marie Callender's Retail Foods Country Fried Pork Premium Breaded Pork Patties, Home-Style Country Gravy Pouches, Country Fried Pork −90 calories−8.9 g protein−4.3 g sat. fat178Calories 8.1Protein 9.2Fat 4.6Sat. fat 2.3Sugars Compare Alternatives
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Quaker Maid Meats, Inc. Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage +26 calories−2.8 g protein+1.7 g sat. fat294Calories 14.1Protein 25.9Fat 10.6Sat. fat 2.4Sugars Compare Alternatives
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Quaker Maid Meats, Inc. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon +26 calories−2.8 g protein+1.7 g sat. fat294Calories 14.1Protein 25.9Fat 10.6Sat. fat 2.4Sugars Compare Alternatives
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Alle Processing Corp Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz −112 calories−11.5 g protein−6.1 g sat. fat156Calories 5.5Protein 9.2Fat 2.9Sat. fat 2.6Sugars Compare Alternatives
Back to Boneless Beef Chuck Shoulder Cross-Rib Steak
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.