DAQUI

Medium Grain Fortified Rice — Nutrition Facts & Ingredients

UPC 683568000011 Manufacturer: Trofima Corporation Rice Updated Sep 27, 2026

Per serving (0.25 cup, 47 g): 150 calories. Per 100 g: 319 calories, 6.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (47g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein6.4 g
Carbohydrates70.2 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)68.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Enriched Medium Grain Rice, Ferric Orthophosphate, Iron, Niacin, Rice, Thiamine, Thiamine Mononitrate Folic Acid

Frequently asked questions

How many calories are in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 319 calories.

How much protein is in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 6.38 g protein.

How many carbohydrates are in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 70.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 0.0 g sugars.

How much sodium (salt) is in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Grain Fortified Rice?

Per 100 g of Medium Grain Fortified Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Grain Fortified Rice?

The main ingredients in Medium Grain Fortified Rice are: Enriched Medium Grain Rice, Ferric Orthophosphate, Iron, Niacin, Rice.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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