JET-PUFFED

Marshmallows — Nutrition Facts & Ingredients

UPC 600699002448 Candy Updated Sep 27, 2026

Per serving (19 PIECES, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size19 PIECES (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 30mg 1%
Total Carbohydrate 24g 9%
Total Sugars 17.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars56.7 g
Fat0 g
Sodium100 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Blue 1, Corn Syrup, Dextrose, Gelatin, Modified Cornstarch, Natural And Artificial Flavor, Red 40, Sugar, Tetrasodium Pyrophosphate, Water, Whipping Aid

Frequently asked questions

How many calories are in Marshmallows?

Per 100 g of Marshmallows there are 333 calories.

How much protein is in Marshmallows?

Per 100 g of Marshmallows there are 3.33 g protein.

How many carbohydrates are in Marshmallows?

Per 100 g of Marshmallows there are 80.0 g carbohydrates. Of which 56.67 g sugars.

How much sugar is in Marshmallows?

Per 100 g of Marshmallows there are 56.67 g sugars.

How much sodium (salt) is in Marshmallows?

Per 100 g of Marshmallows there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Marshmallows?

The main ingredients in Marshmallows are: Blue 1, Corn Syrup, Dextrose, Gelatin, Modified Cornstarch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

DULCES VERO Dulces Vero, Manita De La Suerte, Hard Candy Lollipops, Strawberry And Cherry 312Calories 0Protein 0Fat Baru, Chocolate Fluffy Marshmallow Bar BARU Baru, Chocolate Fluffy Marshmallow Bar 458Calories 4.9Protein 21Fat DARE CANDY CO Gummies Candy 342Calories 5.3Protein 0Fat Gummies DARE CANDY CO Gummies 359Calories 5.1Protein 0Fat PANCA Panca, Mentas Frescas Candy 400Calories 0Protein 0Fat KING King, Pepermunt Ballen 390Calories 0Protein 1.3Fat

Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium