GLICKS FINEST

Cake Meal — Nutrition Facts & Ingredients

UPC 840762039937 Manufacturer: Glicks Food Corp. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 117 calories. Per 100 g: 390 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
117
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein13.3 g
Carbohydrates93.3 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)83.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Flour And Water Only

Frequently asked questions

How many calories are in Cake Meal?

Per 100 g of Cake Meal there are 390 calories.

How much protein is in Cake Meal?

Per 100 g of Cake Meal there are 13.33 g protein.

How many carbohydrates are in Cake Meal?

Per 100 g of Cake Meal there are 93.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cake Meal?

Per 100 g of Cake Meal there are 0.0 g sugars.

How much sodium (salt) is in Cake Meal?

Per 100 g of Cake Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cake Meal?

Per 100 g of Cake Meal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cake Meal?

The main ingredients in Cake Meal are: Flour And Water Only.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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