COCONUT WORLD

Organic Coconut Jam — Nutrition Facts & Ingredients

UPC 13964546552 Manufacturer: Caldo International Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 21 g): 110 calories. Per 100 g: 524 calories, 4.8 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

524 calories in 100 g
Protein4.8 g
Carbohydrates47.6 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)47.6g
Fat33.3 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium48 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C5.7 mg

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Ingredients

Organic Coconut Milk, Organic Coconut Syrup

Frequently asked questions

How many calories are in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 524 calories.

How much protein is in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 4.76 g protein.

How many carbohydrates are in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 47.62 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 33.33 g sugars.

How much sodium (salt) is in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Coconut Jam?

Per 100 g of Organic Coconut Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Coconut Jam?

The main ingredients in Organic Coconut Jam are: Organic Coconut Milk, Organic Coconut Syrup.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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