ILIADA

Olives — Nutrition Facts & Ingredients

UPC 27158002137 Manufacturer: AGRO.VI.M. SA Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 60 calories. Per 100 g: 210 calories, 1.1 g protein, 22.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein1.1 g
Carbohydrates0.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.1g
Fat22.7 g
Saturated fat3.3 g
Cholesterol0 mg
Sodium1605 mg

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Ingredients

Green - Black - Kalamata Olives, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Olives?

Per 100 g of Olives there are 210 calories.

How much protein is in Olives?

Per 100 g of Olives there are 1.13 g protein.

How many carbohydrates are in Olives?

Per 100 g of Olives there are 0.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Olives?

Per 100 g of Olives there are 0.0 g sugars.

How much sodium (salt) is in Olives?

Per 100 g of Olives there are 1605.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olives?

Per 100 g of Olives there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olives?

The main ingredients in Olives are: Green - Black - Kalamata Olives, Salt, Vinegar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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