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Biscuits And Gravy — Nutrition Facts & Ingredients

UPC 41133533263 Manufacturer: Oregon Freeze Dry Foods Inc. Gravy Mix Updated Sep 27, 2026

Per serving (1 cup, 65 g): 310 calories. Per 100 g: 477 calories, 13.8 g protein, 21.5 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (65g)

Amount per servingCalories
310
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 900mg 39%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 9.0g
Calcium 250mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

477 calories in 100 g
Protein13.8 g
Carbohydrates53.9 g
Sugars7.7 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)50.8g
Fat21.5 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol15 mg
Sodium1385 mg
Calcium385 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Frequently asked questions

How many calories are in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 477 calories.

How much protein is in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 13.85 g protein.

How many carbohydrates are in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 53.85 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 7.69 g sugars.

How much sodium (salt) is in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 1385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Biscuits And Gravy?

Per 100 g of Biscuits And Gravy there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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