BLUE MOUNTAIN COUNTRY

Freeze Dried Sweet & Sour Pork With Rice — Nutrition Facts & Ingredients

UPC 41133591348 Manufacturer: Oregon Freeze Dry Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
290per serving
Protein
17.4 gper 100 g
Carbs
71.0 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (2.43 ONZ, 69 g): 290 calories. Per 100 g: 420 calories, 17.4 g protein, 8.7 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.43 ONZ (69g)

Amount per servingCalories
290
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 770mg 33%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 12.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein17.4 g
Carbohydrates71.0 g
Sugars17.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)69.6g
Fat8.7 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol43 mg
Sodium1116 mg
Calcium29 mg
Iron2.1 mg
Vitamin A87 mcg
Vitamin C21.7 mg

Where to buy Freeze Dried Sweet & Sour Pork With Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Anchovy, Brown Sugar, Cane Molasses, Caramel Color, Chicken Fat, Chicken Meat, Citric Acid, Corn Oil With Spice Extract, Corn Syrup, Distilled Vinegar, Ferric Orthophosphate, Folic Acid, Garlic Powder, Green Pepper, Invert Sugar, Lactic Acid, Maltodextrin, Modified Corn Starch Chicken Base, Molasses, Natural Flavors, Onion, Onion Powder, Pineapple, Pineapple In Light Syrup, Pork, Precooked Enriched Rice, Red Pepper, Rice Niacinamide, Safflower Oil, Salt, Sea Salt, Seasoning, Sesame & Soybean Oil, Soy Sauce, Soybean, Spice, Spice Extract, Sucrose, Sugar, Sweet & Sour Pork: Cooked Pork, Tamarind, Thiamine Mononitrate, Turmeric, Vinegar, Wheat, Worcestershire Sauce, Yeast Extract

Frequently asked questions

How many calories are in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 420 calories.

How much protein is in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 17.39 g protein.

How many carbohydrates are in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 71.01 g carbohydrates. Of which 17.39 g sugars.

How much sugar is in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 17.39 g sugars.

How much sodium (salt) is in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 1116.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Sweet & Sour Pork With Rice?

Per 100 g of Freeze Dried Sweet & Sour Pork With Rice there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Sweet & Sour Pork With Rice?

The main ingredients in Freeze Dried Sweet & Sour Pork With Rice are: Alcohol, Anchovy, Brown Sugar, Cane Molasses, Caramel Color.

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Level of processing

5
Ultra-Processed
48 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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