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Chili Mac With Beef — Nutrition Facts & Ingredients

UPC 41133531283 Manufacturer: Oregon Freeze Dry Foods Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 54 g): 230 calories. Per 100 g: 426 calories, 22.2 g protein, 11.1 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (54g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 780mg 34%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 12.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein22.2 g
Carbohydrates57.4 g
Sugars5.6 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)48.1g
Fat11.1 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol37 mg
Sodium1444 mg
Calcium111 mg
Iron5 mg
Vitamin A417 mcg
Vitamin C16.7 mg

Where to buy

Search on Amazon for Chili Mac With Beef

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Beef, Beef Extract, Caramel Color, Chili Pepper & Other Spices, Chili Seasoning, Citric Acid, Cooked Beef, Dehydrated Onion, Dehydrated Onion & Garlic, Disodium Guanylate, Disodium Inosinate, Durum, Enriched Macaroni, Ferrous Sulfate, Flavoring, Folic Acid, Hydrolyzed Soy Protein, Kidney Bean, Kidney Beans, Maltodextrin, Modified Corn Starch, Natural Flavors, Niacin, Paprika, Potassium Chloride, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, Tomato Paste, Wheat Semolina

Frequently asked questions

How many calories are in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 426 calories.

How much protein is in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 22.22 g protein.

How many carbohydrates are in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 57.41 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 5.56 g sugars.

How much sodium (salt) is in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 1444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili Mac With Beef?

Per 100 g of Chili Mac With Beef there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili Mac With Beef?

The main ingredients in Chili Mac With Beef are: Autolyzed Yeast Extract, Beef, Beef Extract, Caramel Color, Chili Pepper & Other Spices.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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