BLUE MOUNTAIN COUNTRY

Italian Style Pepper Steak With Rice And Tomatoes — Nutrition Facts & Ingredients

UPC 41133531290 Manufacturer: Oregon Freeze Dry Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
180per serving
Protein
22.8 gper 100 g
Carbs
50.9 gper 100 g
Fat
4.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 57 g): 180 calories. Per 100 g: 316 calories, 22.8 g protein, 4.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (57g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 590mg 26%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 13.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein22.8 g
Carbohydrates50.9 g
Sugars3.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)43.9g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol44 mg
Sodium1035 mg
Calcium35 mg
Iron2.5 mg
Vitamin A211 mcg
Vitamin C26.3 mg

Where to buy Italian Style Pepper Steak With Rice And Tomatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Balsamic Vinegar Of Modena, Beef, Calcium Chloride, Caramel Color, Citric Acid, Dextrin, Diced Tomatoes: Tomato, Granulated Garlic, Grape Must, Green & Yellow Bell Pepper, Modified Corn Starch Olive Pomace Oil, Onion, Pepper Steak: Seasoned Formed Beef Strips, Potassium Metabisulfite, Precooked Rice: Parboiled Long Grain Rice, Red Bell Pepper, Salt, Sea Salt, Spices, Tomato Juice, Wine Vinegar

Frequently asked questions

How many calories are in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 316 calories.

How much protein is in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 22.81 g protein.

How many carbohydrates are in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 50.88 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 3.51 g sugars.

How much sodium (salt) is in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 1035.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Style Pepper Steak With Rice And Tomatoes?

Per 100 g of Italian Style Pepper Steak With Rice And Tomatoes there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Style Pepper Steak With Rice And Tomatoes?

The main ingredients in Italian Style Pepper Steak With Rice And Tomatoes are: Balsamic Vinegar Of Modena, Beef, Calcium Chloride, Caramel Color, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Oregon Freeze Dry Foods Inc.

Nutrition facts for other products from Oregon Freeze Dry Foods Inc.:

All Oregon Freeze Dry Foods Inc. products →