Alternatives to Soup Kit

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soup Kit READY PAC FOODS
112Calories 6.6Protein 3.0Fat 1.0Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Del Monte Foods Inc. Herb Roasted Chicken Base, Herb Roasted Chicken +138 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Jagpreet Enterprises Indian Dal (Lentil Soup) Spice Mix +221 calories+26.7 g protein−1.0 g sat. fat−3.5 g sugars
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Vogue Cuisine Foods Instant Onion Soup Base, Onion +221 calories+15.6 g protein−1.0 g sat. fat−3.5 g sugars
    333Calories 22.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Mozian & Associates, Inc. Italian Tomato Vegetable Soup −68 calories−4.0 g protein−1.0 g sat. fat−3.5 g sugars
    44Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Little Pot Soup Making LLC Italian Tomato Vegetable Soup, Italian Tomato Vegetable −77 calories−4.5 g protein−1.0 g sat. fat−3.5 g sugars
    35Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Italian-Style Wedding Soup, Italian-Style Wedding −63 calories−3.7 g protein−0.2 g sat. fat−3.5 g sugars
    49Calories 2.9Protein 1.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  7. Lotus Foods Jade Pearl Organic Rice Ramen Noodle Cakes, Jade Pearl +231 calories−0.9 g protein−1.0 g sat. fat−3.5 g sugars
    343Calories 5.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. ITSUKI FOODS CO Japanese Style Noodle W/O Soup +227 calories+7.7 g protein−3.5 g sugars
    339Calories 14.3Protein 2.7Fat —Sat. fat 0Sugars Compare Alternatives
  9. Sanyo Foods Corp. Of America Japanese Style Noodles & Original Flavored-Soup +358 calories+3.4 g protein+9.0 g sat. fat−3.5 g sugars
    470Calories 10Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Sanyo Foods Corp. Of America Japanese Style Noodles & Shrimp Flavored-Soup, Shrimp +338 calories+3.4 g protein+7.0 g sat. fat−3.5 g sugars
    450Calories 10Protein 17Fat 8Sat. fat 0Sugars Compare Alternatives
  11. Sanyo Foods Corp. Of America Japanese Style Noodles Shio Ramen, Japanese Style +359 calories+3.2 g protein+8.8 g sat. fat−3.5 g sugars
    471Calories 9.8Protein 22.6Fat 9.8Sat. fat 0Sugars Compare Alternatives
  12. The Moran Group Incorporated Kaskey's, Onion Soup Mix +174 calories+7.7 g protein−1.0 g sat. fat−3.5 g sugars
    286Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. LonoLife, Inc. Keto Beef Bone Broth Stick Packs, Beef +362 calories+46.0 g protein+14.8 g sat. fat−3.5 g sugars
    474Calories 52.6Protein 26.3Fat 15.8Sat. fat 0Sugars Compare Alternatives
  14. Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Crab, Crab +166 calories+4.5 g protein−1.0 g sat. fat−3.5 g sugars
    278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Scallop, Scallop +180 calories+1.7 g protein−1.0 g sat. fat−3.5 g sugars
    292Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Kikkoman Sales USA, Inc. Kikkoman, Instant Tofu Miso Soup +238 calories+23.4 g protein−1.0 g sat. fat−3.5 g sugars
    350Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Cugino's Gourmet Foods, Inc. Lemon Chicken & Rice Soup! Mix +248 calories+1.4 g protein−1.0 g sat. fat−3.5 g sugars
    360Calories 8Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. H & U, Inc. Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin +214 calories+6.4 g protein−1.0 g sat. fat−3.5 g sugars
    326Calories 13.0Protein 20.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Goya Foods, Inc. Lipton, Soup Secrets, Chicken Noodles Soup Mix +188 calories+8.4 g protein−1.0 g sat. fat−3.5 g sugars
    300Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle +192 calories+2.1 g protein−1.0 g sat. fat−3.5 g sugars
    304Calories 8.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. L. J. Minor Corp. Lobster Base, Lobster +31 calories+7.7 g protein−1.0 g sat. fat−3.5 g sugars
    143Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. L. J. Minor Corp. Low Sodium Beef Base, Low Sodium Beef +221 calories+15.6 g protein−1.0 g sat. fat−3.5 g sugars
    333Calories 22.2Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harry's Farmers Market, Ltd. Matzoh Ball Soup −39 calories−4.9 g protein−0.6 g sat. fat−3.5 g sugars
    73Calories 1.7Protein 4.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  24. Juanita's Foods, Inc. Menudo, Hot & Spicy −26 calories−0.1 g protein+0.2 g sat. fat−3.5 g sugars
    86Calories 6.5Protein 3.3Fat 1.2Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.