Alternatives to Corn Cereal
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
395Calories
2.3Protein
4.7Fat
0Sat. fat
48.8Sugars
120 alternatives, ordered by sugars, lowest first
-
341Calories 4.9Protein 0Fat 0.2Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal −6 calories+14.3 g protein+1.4 g sat. fat−48.8 g sugars389Calories 16.7Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Post Consumer Brands, LLC 100% Whole Grain Big Biscuit Cereal −55 calories+8.3 g protein−48.8 g sugars340Calories 10.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Big Y Foods, Inc. 100% Whole Grain Cereal Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Big Y Foods, Inc. 100% Whole Grain Cereal Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −20 calories−2.3 g protein+1.2 g sat. fat−48.8 g sugars375Calories 0Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories —Protein 6.2Fat —Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Nash Finch Company 100% Whole Grain Old Fashioned Oats, Whole Grain −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Post Consumer Brands, LLC 100% Whole Grain Old Fashioned Oats, Whole Grain −45 calories+10.2 g protein−48.8 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Winco Foods, Inc. 100% Whole Grain Quick Cooking Oats, 100% Whole Grain −45 calories+10.2 g protein−48.8 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −6 calories+8.8 g protein+1.4 g sat. fat−48.8 g sugars389Calories 11.1Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −6 calories+8.8 g protein−48.8 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −6 calories+8.8 g protein−48.8 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Homestat Farm, Ltd. 100% Whole Grain Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Stater Bros. Markets Inc. 100% Whole Grain Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
375Calories 12.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Stater Bros. Markets Inc. 100% Whole Grain Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Ray's Wholesale Meats 100% Whole Grain Quick Oats −20 calories+10.2 g protein+1.2 g sat. fat−48.8 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.