Alternatives to Toasted Crumb Breaded Tilapia

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp −130 calories+8.8 g protein−1.3 g sat. fat
   118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna −118 calories+11.9 g protein−1.3 g sat. fat
   130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Phillips Foods Inc A Seafood Medley Hand-Packed In Clam Juice, Salt & Water Seafood Mix −154 calories+1.7 g protein−1.3 g sat. fat
   94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta −128 calories+4.5 g protein−0.6 g sat. fat
   120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon −87 calories+5.5 g protein+0.5 g sat. fat
   161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye −106 calories+5.3 g protein
   142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Star Fisheries Inc Alaskan Cod Fillets −177 calories+1.8 g protein+1.8 g sat. fat
   71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta −128 calories+4.5 g protein−0.6 g sat. fat
   120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
9. 9
   Raw Seafoods, Inc. Alaskan Sockeye Salmon −115 calories+6.2 g protein−0.5 g sat. fat
   133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
10. 10
    StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan −105 calories+5.5 g protein−0.4 g sat. fat
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Tri-Union Seafoods, LLC Albacore In Spring Water Tuna −134 calories+8.4 g protein−1.3 g sat. fat
    114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil −9 calories−0.4 g protein+1.5 g sat. fat
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers −48 calories+4.1 g protein+0.5 g sat. fat
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
14. 14
    American Pride Seafoods LLC American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper, Sea Salt & Pepper −171 calories−0.5 g protein−1.3 g sat. fat
    77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Select Europe, Inc. Anchovies With Green Olives −121 calories−5.4 g protein−0.4 g sat. fat
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Arko Foods International Inc Angelina, Dried Herring −48 calories+24.1 g protein−1.3 g sat. fat
    200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Whole Foods Market, Inc. Applewood & Oak Smoked Sockeye Salmon, Applewood & Oak Smoked −108 calories+6.9 g protein−0.5 g sat. fat
    140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
18. 18
    Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon −60 calories+6.4 g protein+0.5 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill −60 calories+6.4 g protein+0.5 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
20. 20
    FROSTMARK Atlantic Cod Filletts −166 calories+2.1 g protein−1.3 g sat. fat
    82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Vita Food Products, Inc. Atlantic Hot Smoked Salmon −52 calories+7.3 g protein+1.4 g sat. fat
    196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
22. 22
    Glencourt Inc. Atlantic Salmon −65 calories+3.8 g protein+0.8 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
23. 23
    Inland Market Premium Foods Atlantic Salmon −51 calories+5.2 g protein+0.8 g sat. fat
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Marine Harvest USA, LLC Atlantic Salmon −30 calories+3.8 g protein+1.1 g sat. fat
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives

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