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Lite Poppy Seed Dressing — Nutrition Facts & Ingredients

UPC 74441000776 Manufacturer: Triple K Manufacturing Company, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 0 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 7.0g 3%

Dietary Fiber 0g 0%

Total Sugars 7.0g

Protein 0g

Calcium 150mg 12%

Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g

Protein0 g

Carbohydrates23.3 g

Sugars23.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)23.3g

Fat16.7 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium700 mg

Calcium500 mg

Iron1.8 mg

Vitamin A250 mcg

Vitamin C4 mg

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Frequently asked questions

How many calories are in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 267 calories.

How much protein is in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 0.0 g protein.

How many carbohydrates are in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 23.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 23.33 g sugars.

How much sodium (salt) is in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Poppy Seed Dressing?

Per 100 g of Lite Poppy Seed Dressing there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Poppy Seed Dressing?

The main ingredients in Lite Poppy Seed Dressing are: Calcium Disodium EDTA, Cider Vinegar, Distilled Vinegar, Dried Garlic, Dried Onion.

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Level of processing

Highly Processed

20 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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