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Flag Coconut Bar — Nutrition Facts & Ingredients

UPC 880342000926 Manufacturer: Caramelo Candy Inc. Candy Updated Sep 27, 2026

Per serving (3.52 ONZ, 100 g): 200 calories. Per 100 g: 200 calories, 1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size3.52 ONZ (100g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 32g
Protein 1g
Calcium 10mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein1 g
Carbohydrates38 g
Sugars32 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)37.0g
Fat4.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Calcium10 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Coloring Tartrazine, Corn Syrup, In Us FD&C Yellow #5, Shredded Coconut, Sodium Bisulfite, Sugar, Titanium Dioxide, Us FD&C Blue #1, Us FD&C Red #40

Frequently asked questions

How many calories are in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 200 calories.

How much protein is in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 1.0 g protein.

How many carbohydrates are in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 38.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 32.0 g sugars.

How much sodium (salt) is in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flag Coconut Bar?

Per 100 g of Flag Coconut Bar there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flag Coconut Bar?

The main ingredients in Flag Coconut Bar are: Artificial Coloring Tartrazine, Corn Syrup, In Us FD&C Yellow #5, Shredded Coconut, Sodium Bisulfite.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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