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Date Molases — Nutrition Facts & Ingredients

UPC 738960241071 Manufacturer: Karabetian Import & Export Syrups & Molasses Updated Sep 27, 2026

Per serving (1 Tbsp, 15 ml): 60 calories. Per 100 ml: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml
Protein0 g
Carbohydrates93.3 g
Sugars86.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)86.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

100% Date

Frequently asked questions

How many calories are in Date Molases?

Per 100 g of Date Molases there are 400 calories.

How much protein is in Date Molases?

Per 100 g of Date Molases there are 0.0 g protein.

How many carbohydrates are in Date Molases?

Per 100 g of Date Molases there are 93.33 g carbohydrates. Of which 86.67 g sugars.

How much sugar is in Date Molases?

Per 100 g of Date Molases there are 86.67 g sugars.

How much sodium (salt) is in Date Molases?

Per 100 g of Date Molases there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Molases?

Per 100 g of Date Molases there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Molases?

The main ingredients in Date Molases are: 100% Date.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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