FIESTA

Capirotada Mix — Nutrition Facts & Ingredients

UPC 780562900177 Manufacturer: Sunrise Natural Foods Other Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars39.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium71 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds Natural Sliced, Coconut Flakes Sweetened, Peanuts Blanched Roasted No Salt, Pineapple Diced Sulphured, Prunes Pitted, Raisins Dark Select

Frequently asked questions

How many calories are in Capirotada Mix?

Per 100 g of Capirotada Mix there are 429 calories.

How much protein is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 7.14 g protein.

How many carbohydrates are in Capirotada Mix?

Per 100 g of Capirotada Mix there are 60.71 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 39.29 g sugars.

How much sodium (salt) is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Capirotada Mix?

The main ingredients in Capirotada Mix are: Almonds Natural Sliced, Coconut Flakes Sweetened, Peanuts Blanched Roasted No Salt, Pineapple Diced Sulphured, Prunes Pitted.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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