GOYA

Fruta Plum Pulp — Nutrition Facts & Ingredients

UPC 41331091886 Manufacturer: Goya Foods, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (14 ONZ, 397 g): 496 calories. Per 100 g: 125 calories, 1.8 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size14 ONZ (397g)

Amount per servingCalories
496
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 122g 44%
Dietary Fiber 19.1g 68%
Total Sugars 26.0g
Protein 7.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein1.8 g
Carbohydrates30.7 g
Sugars6.5 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)25.9g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C6.3 mg

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Ingredients

Plum Pulp

Frequently asked questions

How many calories are in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 125 calories.

How much protein is in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 1.76 g protein.

How many carbohydrates are in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 30.73 g carbohydrates. Of which 6.55 g sugars.

How much sugar is in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 6.55 g sugars.

How much sodium (salt) is in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruta Plum Pulp?

Per 100 g of Fruta Plum Pulp there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruta Plum Pulp?

The main ingredients in Fruta Plum Pulp are: Plum Pulp.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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