AHOLD

Chicken Wings — Nutrition Facts & Ingredients

UPC 688267104183 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 320 calories. Per 100 g: 283 calories, 18.6 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
320
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 94.9mg 32%
Sodium 94.9mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat18.6 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol84 mg
Sodium84 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chicken Wings

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 283 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 18.58 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 84.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Wings?

The main ingredients in Chicken Wings are: Chicken Wings.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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